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Letting Go of Hate:
How to help clients change unconscious responses
Steve Andreas Psychotherapy Networker, July/August 2014 Most people come to therapy for help with emotional or behavioral responses that aren’t under their conscious control: destructive habits, troublesome emotional moods, outbursts,
“It’s Just Not Fair”*
by Steve Andreas©2002 Years ago, conservative TV talk show host Joe Pyne, who had a wooden leg, had Frank Zappa as a guest. He began by saying, “So I guess
Humor, the Brain, and Personal Change
Steve Andreas “In Heaven, they tell jokes; In Hell they explain them.”*(Argentinian proverb) When someone has a “problem,” they usually get intently serious about it, and may resent anyone who
Getting Ahead of Yourself: Case Report*
Steve Andreas Milton Erickson Foundation Newsletter, Spring 2007 Cathy was a 55–year-old single client of a colleague. Her initial complaint was that although she was very competent in her work,
Enlarging The Frame*
by Steve Andreas©2000 “Ignorance is bliss” is a statement that is often heard.This statement seems to mean that lack of knowledge is a good thing, and impliess that knowledge brings
Do You Feel What I Feel?*
by Steve Andreas©1999 When I taught introductory psychology classes in junior college in the late 60’s, one of the topics was color perception. Since I had well over a hundred